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Dairy Farmers Sport Nutrition Workshop

 
 

Overview:

Ever wondered what your athletes should be drinking and eating before the big game? Learn about the importance of proper nutrition and hydration for optimal sport performance. The presentation has been revised to include a component on Canada’s new food guide- Eating Well with Canada’s Food Guide.

The Dairy Farmers of Saskatchewan has provided funding for FREE nutrition presentations for athletes and active individuals between 12 to 18 years of age. The workshop is intended for group/team settings.

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